Amy Schamberg | Mental Health + Burnout Recovery Coach | Holistic Wellness Expert
💛 Experience
I spent the majority of my 13-year career working in school mental health & corporate mental healthcare, most recently at the University of Denver and Headspace. I currently enjoy serving as Owner & CEO at Amy Schamberg Wellness
🎓Education & Certification
Education Specialist in School Psychology- University of Colorado
Functional Medicine Certified Health Coach
Bachelors of Arts in Human Development- Metropolitan State College of Denver
Bachelors of Arts in Art History- John Carroll University
💲Pricing
50-minute session: $150
6 session package: $800
🕐 Timezone: Mountain Time Zone (Denver)
🗣️ Languages: English
💛 Experience
I spent the majority of my 13-year career working in school mental health & corporate mental healthcare, most recently at the University of Denver and Headspace. I currently enjoy serving as Owner & CEO at Amy Schamberg Wellness
🎓Education & Certification
Education Specialist in School Psychology- University of Colorado
Functional Medicine Certified Health Coach
Bachelors of Arts in Human Development- Metropolitan State College of Denver
Bachelors of Arts in Art History- John Carroll University
💲Pricing
50-minute session: $150
6 session package: $800
🕐 Timezone: Mountain Time Zone (Denver)
🗣️ Languages: English
💛 Experience
I spent the majority of my 13-year career working in school mental health & corporate mental healthcare, most recently at the University of Denver and Headspace. I currently enjoy serving as Owner & CEO at Amy Schamberg Wellness
🎓Education & Certification
Education Specialist in School Psychology- University of Colorado
Functional Medicine Certified Health Coach
Bachelors of Arts in Human Development- Metropolitan State College of Denver
Bachelors of Arts in Art History- John Carroll University
💲Pricing
50-minute session: $150
6 session package: $800
🕐 Timezone: Mountain Time Zone (Denver)
🗣️ Languages: English
You’re driven by ambition, yet struggling to strike a healthy balance between your career, family responsibilities, and personal needs. It seems like everyone wants a piece of you and you’re trying to maintain high levels of success without feeling like you have to be in constant motion.
Sound familiar?
You're not alone. With over 13 years of experience in mental health I’ve had the honor of helping hundreds of high-achieving, professional women learn to overcome burnout.
Methodology
My coaching follows a three-part framework and self-care by subtraction methodology.
When we work together, you’ll learn to:
Recognize the habits that are no longer serving you
Release the unhelpful patterns that are holding you back
Replace them with positive coping strategies that are supportive to your well-being.
Whether it’s setting boundaries with the people you love and respect, balancing being a parent and a professional, creating more space for me-time (without the guilt) or finding the energy to finally stick to your healthy routines, you’ll be empowered to slow down, listen to your intuition, and follow a sustainable work-life integration plan that works for you.
If this sounds like something you would like to pursue, reach out. I look forward to working with you to navigate towards your goals.
Fun fact: I've been gluten free for over a decade and my favorite musician of all time is Thom Yorke of Radiohead.
